I don't really eat out a lot," she admitted to ET. You won't catch Klum having dinner at 10 p. Instead, the supermodel credits intermittent fasting with helping her stay healthy and lean. I think that when you eat a little on the earlier side, it has time to digest and I think it is a little bit better for your body.
The supermodel isn't depriving herself of her favorite foods. We eat at, like, I like to be fit and I like to feel fit. I know that when I gained a little bit [of weight] during this pandemic , I felt sluggish.
I like to eat Like what you see? Sign up to our bodyandsoul. I had the best time of all. I felt like I was part of a family. I see [the brand is] going through a lot of changes right now — about time!
We really had to think about where we could film the second season. His fitness routines typically include:. Her fitness routine also included running and yoga. Klum says that nowadays, she doesn't have too much time for going to the gym to exercise, as she's focused on raising her kids and working, so her weight sometimes fluctuates.
Even though she doesn't have as much time to spend in the gym as she used to when she was a runway model, Klum stays fit by focusing on her diet and including some more natural exercise. Heidi Klum says she loves spending time with her kids and dogs and going for walks.
But, Klum is also known for loving to jump on the trampoline. When possible, Klum loves to run on the treadmill she has in her house. She also keeps dumbbells, ankle weights, and a pilates ball in case she decides to use them. Klum actually did the workout while answering emails! Another proof of how incredible she is. A post shared by Heidi Klum heidiklum. Looking at Klum's body, many think she starves herself, but this is so far from the truth you wouldn't believe it.
She doesn't follow any specific diet, and she likes to eat healthily. As she says, she loves filling her plate with nutrient-rich food each week, such as carbs, lean protein, veggies, and fruit.
As she's a mom of four, Klum tries to cook as much as she can and avoids eating out. She wants to know what goes into her food and body, and that's why her meals are healthy and nutritious but simple. Klum likes to eat three big meals a day, and she eats her dinner with her four kids at 6 pm every night.
She believes that having an early dinner helps her body digest the food easier [ 1 ]. World globe An icon of the world globe, indicating different international options. Get the Insider App. Click here to learn more. A leading-edge research firm focused on digital transformation.
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